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Get it Right — Oprah Winfrey

Looking to get it right this year? Start by taking care of ‘you’ so that you can handle whatever the year throws your way. ❤️ . . . #loveyourself #resolutions #happynewyear #newyear #newyearnewyou #newyearhappyou #beauty #selfcare

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Happy You Year

? Happy “You” Year, Everyone! ? Remember to start the year off right by doing something nice for yourself today. ❤️ . . . #NYE #newyearsresolutions #happynewyear #happyyouyear #newyear #newyearnewyou #beauty #selfcare

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Waxing? Plucking? Shaving?

? Say goodbye to 2022 (and your old razors) with laser hair removal. Laser hair removal is the best way to permanently reduce unwanted hair on the face or body. Using state-of-the-art laser technology, I can eliminate new hair growth by targeting the cells of protein at the root of...

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Get it Right — Oprah Winfrey

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31,536,000 Seconds of Bliss

Wishing you: ⭐️ 12 months of happiness ⭐️ 52 weeks of beauty ⭐️ 365 days of laughter ⭐️ 8,760 hours of joy ⭐️ 525,600 minutes of love and ⭐️ 31,536,000 seconds of bliss . . . #positivity #happiness #love #laughter #joy #happynewyear #newyear #newyearnewyou #newyearhappyou #beauty #selfcare

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1-Week Glowing Skin Challenge

I challenge you to the Glowing Skin Challenge! Each day for the next 7 days, make it your mission to: ✨ Go for a 20-minute walk ✨ Drink 8 glasses of water ✨ Eat 2 cups of leafy greens with dinner ✨ Wash your face and apply moisturizer before bed...

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Slow Down Collagen Loss

You probably know that collagen is the main structural protein found in skin and other connective tissues and is what keeps your skin taught and firm. Did you also know that 1% of collagen in the skin is lost per year after the age of 29? Loss of collagen means...

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“Shine Bright” Skincare Sale

Is your home skincare routine getting a little lackluster? Refresh your regimen with these skincare deals that will brighten both your complexion and your day! ? [YOUR PROMOTION HERE] . . . #spadeals #skincare #selfcare #selflove #discounts #specials #beauty #medspa #aethestics #beautydeals #skincare #selfcare #wellness #skinbrightening #brightening #shinebright

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The Perfect Gift

Gift-giving making you less than merry and bright this holiday season? Save some much needed time and energy with gift cards available now at [COMPANY WEBSITE]. They’ll love the generosity and you’ll love having a little more time for you. It’s a win-win! . . . #spaservices #skincare #giftcard #giftgiving...

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Self-Love Selfie

Dealing with holiday shopping? In-laws in town? End of year deadlines? Take a minute to unwind with one of my calming products or spa services. Tag me in your best self-love selfie with [BRAND HASHTAG]. . . . #selfies #beautifulyou #spaservices #selfcare #healthcare #stressless #mentalhealth #physicalhealth #youtime #relax

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Tranquility Delivered

If you haven’t signed up for my emails, you’re missing out on all the best deals and latest events. Do something for you today and sign up for savings on all the goodies and services that you love. . . . #clubsavings #spaservices #selfcare #healthcare #stressless #mentalhealth #physicalhealth #youtime #relax

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Slow Down for You

Don’t forget to slow down today and take a moment for you — no matter where you are headed. . . . #selfcare #healthcare #stressless #mentalhealth #physicalhealth #youtime #relax #slowandsteady #patience

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Relax to be Productive

Sometimes the most productive thing you can do is relax. When you feel like there is too much to do, don’t be afraid to do nothing at all. A refreshed mind works faster and more accurately helping you be your best at all the things you do. . . ....

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Relax to be Productive

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Unplug Yourself — Anne Lamott

We all need a reboot from time to time. We hope you’re finding your way to unplug. . . . #selfcare #healthcare #stressless #mentalhealth #physicalhealth #youtime #youmatter #unplug #reboot

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Show Burnout the Door

Show burnout the way out. Burnout is a term used to describe the fatigue many of us feel from being overworked or having too much on our plate. Burnout can affect our focus, our emotional health, and even our personal relationships. If you’re feeling overworked and overwhelmed try these techniques...

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Deep Breathing

Ever wonder why it seems to help so much to take a deep breath? Deep breathing and meditation are believed to work on the hypothalamic-pituitary-adrenal axis, which controls both your sympathetic nervous system and parasympathetic nervous system. This means the right breathing techniques can help you control your emotional responses...

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1440 Minutes in a Day

You are allowed to stop and relax. There are 365 days in a year and 1440 minutes in a day. Taking some time to unwind won’t end the world, but it will energize your life. . . . #selfcare #healthcare #stressless #mentalhealth #physicalhealth #youtime #youmatter

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1440 Minutes in a Day

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1440 Minutes in a Day

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Unwind with Yoga

There is more and more evidence that shows yoga is good for your body, health, and mind. From anxiety conditions, depression, insomnia, eating disorders, and more, yoga is a great way to unwind your mind while also exercising your body. So get out there and get some ohms in today!...

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Relaxation for Mental Health

Relaxation is a form of mental health therapy. Setting aside time to clear your thoughts and get some much needed ‘you’ time can reset your mind and improve focus, motivation, and energy — and we all can use a little more of that. . . . #selfcare #healthcare #stressless #mentalhealth...

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Introduce Relaxing Activities

Too much stress can cause serious consequences ranging from depression and anxiety to high blood pressure and skin problems. That’s why it’s so important to introduce relaxing activities to your routine like meditation, massage, acupuncture, yoga, or simply taking a hot bath when you’re feeling overwhelmed. Giving yourself even the...

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Holiday Staycation

Okay so you may not always be able to escape the rush of the holidays completely, but with spa services at [COMPANY NAME] you can at least FEEL like you did! How are you “getting away” this holiday season? . . . #spaservices #staycation #selfcare #healthcare #stressless #mentalhealth #physicalhealth #youtime...

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Holiday Staycation

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NYE Booking Now

Get ready to glow this New Year’s Eve with luxurious party-prep treatments. Booking now! Link in bio. ? . . . #party #nyeparty #happynewyear #newyear #newyearnewyou #newyearnewskin #beauty #selfcare

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30% Off Sale

Attention all bargain-savvy shoppers! 30% off inventory sale going on now! Act fast for great deals on products for a more beautiful you. . . . #beautysale #onlinespecial #selfcare #selfcareishealthcare #treatyourself #supportlocalbusinesses #discount #deals

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Make an Impression

As we get back into the swing of things, do not underestimate the importance of self-care. Take on the “new normal” by looking and feeling your best. Whether you’re heading back to school or finally getting back to work, this is your chance to make a killer “first” impression (again)....

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Song in Your Heart — C.S. Lewis

“A friend is someone who knows the song in your heart and can sing it back to you when you forget the words.”—C.S. Lewis I am so grateful for the friendships that renew our souls and keep us young. Tag the friends who always rekindle the best parts of you....

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Mystical Jade Roller

Jade rollers can be a controversial topic in some households. Proponents of this mystical skincare tool say that jade rollers remove toxins, drain lymph nodes, depuff, reduce dark circles, roll out wrinkles, and much more. I want to know…do you use a jade roller? What do you think, yay or...

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Revitalizing Retinol

How much do you know about the benefits of Retinol? Also known as Vitamin A, Retinol can be a great way to increase the amount of collagen in your skin and reduce fine lines and wrinkles. Retinol has also been proven to fade keratosis spots, even pigmentation, and speed the...

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Save Big — Lip Fillers

Take [DISCOUNT] OFF lip fillers all month! Wondering which filler is best for you? Schedule a free consultation today so I can discuss your goals and achieve the perfectly plump pout you’ve been dreaming of! ? . . . #plumplips #injectables #lipfiller #botox #discount #deals #specials #beauty #medspa #aesthetics #beautydeals...

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Don’t Forget Your Beauty Sleep

Don’t Forget Your Beauty Sleep! ? Getting a good night’s sleep is a great way to wake up refreshed and ready to take on the next day. Did you also know that getting 6-8 hours of shut eye every night can reduce the risk of heart attack, cancer, stress, and...

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Friday Flash Sale

? Friday Flash Sale! ? Today only!!! Act fast for deals on these revitalizing favorites: [YOUR PROMOTION HERE] . . . #spadeals #skincare #rejuvenate #selfcare #selflove #flashdeals #discount #deals #specials #beauty #medspa #aesthetics #beautydeals #skincare #selfcare #beautytreatments

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Best Possible Version — Audrey Hepburn

Achieving real beauty is a balance. Remember to be good to others, as well as to yourself. ? . . . #beauty #loveyourself #selflove #selfcare #inspiration #loveothers #realbeauty #beautifulyou

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Reclaim Yourself

Feeling like it’s time to reclaim yourself? Self-care is a great source of strength and replenishment. ? Doing something that helps you feel beautiful is an empowering way to tell the world that you know you’re worth it. We can’t wait to see how bright you’ll shine. ? . ....

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Bonus Deals for Members

Looking for ways to save on treatments and products all year long? ? Sign up for my membership program and get exclusive deals and bonus rewards customized just for you! ? . . . #medspamemberships #medspadeals #medspa #spasavings #spadeals #skincare #rejuvenate #selfcare #spatreatments #vip #vipdeals #viptreatment #medspaclub

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