Here are some sweet facts about nature’s very own liquid gold:
? Honey is high in antioxidants, including Pinocembrin which helps to improve brain function
? Honey has a low glycemic index, making it a great sweetener for anyone looking to stabilize their blood sugar
? Honey can aid in weight loss by boosting energy to cells and increasing metabolism!
? Honey never spoils! While crystals may form over time that doesn’t mean it’s gone bad. Just run the jar under warm water and get ready to enjoy
? In addition to being a healthier alternative to sugar, honey has beauty benefits as well. Look for shampoos, conditioners, lotions, and scrubs made with honey to help keep skin and hair bright, shiny, and smooth
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