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Become What You Respect
How you feel about yourself is more important than how you look. Think about the people and cultures that you respect. Turn your thoughts inward and reflect on why you respect them and how you can create change within yourself to become what you respect. There are no treatments in...
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Don’t Forget Your Beauty Sleep
Don’t Forget Your Beauty Sleep! ? Getting a good night’s sleep is a great way to wake up refreshed and ready to take on the next day. Did you also know that getting 6-8 hours of shut eye every night can reduce the risk of heart attack, cancer, stress, and...
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