Fun & Playful

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Share Sunshine
Keep shining…the world needs your light! Take time to do something nice for yourself and another today. Smile at a stranger and give yourself a compliment in the mirror…happiness and beauty start from the inside out. . . . #kindness #wellness #mentalhealth #positivethinking #selfcare #selflove #inspiration #motivation #thinkpositive #attitudeiseverything #bekind...
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Catch Some Z’s
One of the easiest ways to do something good for your health is to make sure you get enough sleep. The benefits of a full night’s sleep are well documented and include: ? Better Immune Function ? increased Heart Health ? Reduced Stress ? Mood Regulation ? Improved Memory ?...
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Revitalizing Retinol
How much do you know about the benefits of Retinol? Also known as Vitamin A, Retinol can be a great way to increase the amount of collagen in your skin and reduce fine lines and wrinkles. Retinol has also been proven to fade keratosis spots, even pigmentation, and speed the...
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Reason Someone Smiles
Be the reason someone smiles today. Making people happy is a great way to spend your days. Whether it be a text, call, or simply sharing a sentiment can turn someone else’s day from basic to brilliant. Pick one thing you can do today to make someone smile. . ....
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