Wellbeing

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Self-Care is an Investment

Self-care is not an expense — it’s an investment. Always take time to do things that make you feel good…mind, body, and soul. . . . #relax #rejuvenate #restore #refresh #renew #selfcare #loveyourself #investment

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Restore Diffuser Blend

Relax and restore with one of my favorite essential oil blends. Diffuse 3 drops of Eucalyptus, 2 drops of lavender, 1 drop of tea tree essential oil and let the stresses of the day melt away. . . . #relax #rejuvenate #restore #renew #selfcare #loveyourself #diffuse #essentialoils

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Self-Care is an Investment

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Self-Care is the Fuel

It’s so important to prioritize self-care to rejuvenate and refuel when we need it! You cannot pour from an empty cup. Take care of yourself first. . . . #relax #restore #rejuvenate #refresh #renew #selfcare #loveyourself #qotd

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Cultivate Kindness

May your week be filled with good thoughts, kind people, and happy moments. Remember that being kind also means being kind to yourself! . . . #kindness #beautywithin #positivity #wellness #love #goodthoughts #happymoments #selflove

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Be Patient with Yourself

Embrace your own pace and remember that at one time, you dreamed of being right where you are right now. . . . #selflove #selfcare #positivity #goodthingstaketime #loveyourself #patience #qotd

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Rise by Lifting Others

We rise by lifting others. Remind someone you love today that they are powerful, beautiful, brilliant, and brave. . . . #positiveinfluence #love #kindness #grow #positivity #goodthoughts #liftothers #remindsomeone

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Keep Going to Keep Growing

All the flowers of all the tomorrows are in the seeds you are planting today. Just a little progress each day adds up to big results over time! . . . #perseverance #growth #motivation #progress #qotd

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Prioritize Your Mental Health

Mental health is made up of emotional, psychological, and social components. Because it affects how we think, feel, and act, mental health is an integral component to our overall well-being. To maintain good mental health, make sure to get plenty of sleep, eat a balanced diet, manage your stress, exercise...

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Self-Care is the Fuel

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Self-Renovation

Lasting change comes from the inside out. When it comes to self-renovation, we are all under a little construction. Make sure you put the same love and care into revamping yourself that you would in everything else you do. . . . #inspire #rejuvenate #selfcare #selflove #newyou #foundationup #revamp #whatyoudo

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Confidence — Blake Lively

Don’t think of makeup as a way of covering up. Instead, think of it as a way of enhancing your best features and showcasing your confidence! ? . . . #selflove #loveyourself #selfconfidence #confidence #beyourself #makeup #beautyproducts #wearconfidence

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Beauty Beings — Coco Chanel

Amidst all the unrealistic standards, don’t forget to embrace your uniqueness. Because standing out from the crowd might just be the best kind of beauty. ? . . . #selflove #selfcare #loveyourself #beyourself #bedifferent #standout #truebeauty #beyourself

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Those Who Deserve You

And always remember, no one deserves the best version of yourself more than you! ? . . . #selflove #selfcare #treatyourself #loveyourself #deservethebest #positivity #positivevibes #inspirationalquotes

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Beauty in Others — Nurma Clarkson

For we are all more beautiful when we support each other. ? . . . #truebeauty #loveyourself #loveothers #sharethelove #supporteachother #positivevibes #beautystartsfromwithin

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Confidence Boost Go-To Song

We all have that go-to song when we need a mood or confidence boost. Which one is it? ? Let me know by dropping your favorite verse from the song and I will do my best to guess the song title! ? . . . #ilovemusic #musicislife #favoritesong #bestsong #guessthesong...

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Those Who Deserve You

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What Do You Do - Look, Feel Best

What do you do to look and feel your very best? We want to hear what you’re up to in the comments below! And don’t forget to pick up some new ones while you scroll through! . . . #beautytips #beautyroutine #selfconfidence #lookgoodfeelgood #sharethelove #supporteachother #positivevibes #communityforum

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What Do You Do - Look, Feel Best

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Unplug Yourself — Anne Lamott

We all need a reboot from time to time. We hope you’re finding your way to unplug. . . . #selfcare #healthcare #stressless #mentalhealth #physicalhealth #youtime #youmatter #unplug #reboot

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